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A phobia is an excessive and irrational fear reaction. If you have a phobia, you may experience a deep sense of dread or panic when you encounter the source of your fear. The fear can be of a certain place, situation, or object. Unlike general anxiety disorders, a phobia is usually connected to something specific. The impact of a phobia can range from annoying to severely disabling. People with phobias often realize their fear is irrational, but they’re unable to do anything about it. Such fears can interfere with your work, school, and personal relationships.

Here is a list of some most common phobias that you must know! Let’s get acquainted with them!


 

 

 

 

 

 

 

 

 

 

 

 

Meaning: It’s not unusual to worry sometimes. But when your fears keep you from getting out into the world, and you avoid places because you think you’ll feel trapped and not be able to get help, you may have agoraphobia.

The word originates from the ancient Greek word “agora,” referring to a place of assembly or marketplace. Agoraphobia is an anxiety disorder involving anxiety and intense fear of any situation where escape may be difficult, or where help may not be available. It often involves a fear of crowds, bridges or of being outside alone.

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Meaning: Extreme or irrational fear of confined places

Claustrophobia is derived from the root Latin words claustrum (“shut in place”) and Phobos (“fear”). Claustrophobia is typically triggered by a person’s fear of being trapped in a small space, room, or vehicle. This fear of confined places can include elevators, windowless rooms, airplanes, or even tight clothing.

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Meaning: Acrophobia is the fear of heights. People who have this fear may avoid climbing ladders, being on roofs of buildings, driving over mountains or bridges, and sometimes stairwells and railings. The origin of the word acro is Greek (meaning high, highest, highest point, top or tip end) and phobia is Greek (meaning fear).

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